
Nutrition is developing healthy eating habits that become your lifestyle and not
just a fad diet. In fact, a healthy lifestyle is NOT a diet - a diet is
something you get on and off, but a healthy lifestyle is for life. A healthy
lifestyle consists of exercise, quality rest, good attitude, plenty of water,
healthful eating, and proper dietary supplements.
The goal of a nutrition program is to help prevent disease, attempt to restore health,
and reverse, slow, or halt the disease process.
Real food is a food that contains all of the nutrients necessary for the body
to assimilate and utilize it for maintenance and health. Real food
will not cost the body anything to process it. Junk food on the other hand is food that
is high in calories but low in nutritional content.
There are different types of supplements. Food supplements are taken directly
from food sources such as fruits and vegetables. These suplements
include all vitamins, compounds, cofactors, synergistic, and micronutrients.
We only recommend this type of vitamin. Fractionated vitamins are from original
food sources and are often labelled "all-natural" but all cofactors and enzymes have been
removed. Synthetic vitamins are constructed in a laboratory from unnatural food
sources such as corn sugar and coal tar. These are the vitamins commonly found in drug
stores and supermarkets.
At BaxPlus, we offer complete nutrition testing including tests for cholesterol, blood
glucose, ulcer, free radical activity, calcium, adrenals, body fat, minerals, and blood
type. We then offer you personalized recommendations and suggestions for the purpose
of providing your body with the nutrients it may need to help restore you to optimal health.
It's your future... be there healthy.
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